Scientific ways to make you happy!

Scientific ways to make you happy!

Scientific ways to make you happy!

There are a lot of tips and tricks to coping with life right now, but we have waded through them all to bring you the best ways to be happier – backed by science. 

Spend money … on other people.

‘Prosocial spending’ is essentially buying things for other people and it’s been proven to be more effective than buying things for yourself. A 2012 Harvard study gave away some money to participants of the study. Half of them were asked to spend it on buying things for themselves, while the other half was asked to spend the money by buying things for others. They found that the people who spent the money on other people were happier when recalling the purchase than those who had bought something for themselves.

Sleep more.

Sleep seems to be the cure for just about everything, but stick with us on this one, here comes the science… Negative stimuli get processed by the amygdala; positive or neutral memories gets processed by the hippocampus. Sleep deprivation hits the hippocampus harder than the amygdala. The result is that sleep-deprived people fail to recall pleasant memories yet recall gloomy memories just fine.

Give gratitude.

Gratitude is the act of being thankful for simple things in our life. Practicing gratitude has been proven to increase happiness. There’s a study from Journal of Personality and Social Psychology that suggests that a conscious focus on blessings (in other words: practicing gratitude) have emotional and interpersonal benefits. When practicing gratitude, you may find you spend your day thinking about what you are going to put in your journal so your focus changes to what you can be grateful for. Life changing!

Spend more time with family and friends

Some of you might be thinking “not my family”, but did you know that staying in touch with friends and family is one of the top five regrets of the dying. Daniel Gilbert, Harvard College Professor of Psychology at Harvard University, explains it best. “We are happy when we have family, we are happy when we have friends and almost all the other things, we think make us happy are actually just ways of getting more family and friends.” And while you might not be able to physically be with them at this time, video conferencing is the next best thing. 

 

If all else fails, pop on some great music and bop along. Here’s our suggestion…  

Integrity Life

Integrity Life

From the newsroom

Work from home like a pro!

Work from home like a pro!

Work from home like a pro!

With so many people working remotely we wanted to pull together some of the best tech to help you stay connect and get the most out of your day.

Staying connected.

Most people will have heard of Zoom.us, it’s a pretty great video conferencing tool that allows you to host meetings, share presentations, or run a webinar. Our bonus tip is how to use the virtual background https://youtu.be/3Zq-b51A3dA which will put your Zoom-game ahead of the rest. Plus, no list would be complete without it!

Whether you’re down the hall or halfway around the world, Slack.com is the clear front-runner in real-time team chat. The basic premise is that Slack spares email inboxes and reduces the number of clunky ccs and bccs you need to manage. Teams can be created around departments, projects, or whatever you like. Messages are sent out to teams over the transom, or you can DM individuals or smaller groups. There are a whole bunch of add-ons you can get for Slack too, our fav is https://www.heytaco.chat/.

Staying on task

Trello makes to-dos shareable with your colleagues, clients or collaborators. This web-based platform is like a virtual vision board with lists and cards that help you organise what needs to be done, what’s in process and what’s complete. You can create new boards for different projects and it’s very simple to use.

Monday.com is a great way to manage projects across remote teams. It’s a cloud-based project management platforms is aimed at small and mid-sized teams and uses labels to clearly identify who is working on what when. It’s visually a really great tool to use and at least until the novelty wears off, it’s so fun to use, you won’t know you’re working!

Staying healthy and human.

Staying fit is going to be a particular challenge over the foreseeable future, especially if you rely on classes both for the routine and motivation. Sydney Yoga Collective https://www.sydneyyogacollective.com/ is live-streaming its 32 yoga classes. It’s $10 for unlimited access and there’ll be five free classes available weekly, too. Or try recently opened personal-training studio Frame https://www.framecremorne.com/ in Melbourne is now offering six virtual classes every day. It’s $10 for one or $35 for unlimited sessions.

Want to Stephen Fry, Matthew McConaughey or Leona Lewis read you a bedtime story to unwind? Well, there an app for that. Check out https://app.www.calm.com/sleep. It’s a wonderful selection of stories, music, meditation and other things to help you get calm, stay calm or drift off to sleep without a worry in the world.

Rave.io is an app that is all about bringing people together around the media they love. So it allows you to watch Netflix, YouTube, Vimeo together or listening to music. People around the world are using it to host virtual dance parties with friends. Or you can do a movie night? The options are endless and it’s a great way to be social with the social distancing.

Integrity Life

Integrity Life

From the newsroom

Operational readiness. Ready or not?

Operational readiness. Ready or not?

Operational readiness. Ready or not?

When we published our research paper two months ago on the “future” of the industry, we pointed to the need for Advisers to be thinking about the cloud from an operational readiness perspective. Little did we know that the future was coming a lot sooner than anyone predicted, although for other reasons.

Now that business everywhere are grappling with how to run ‘business as usual’ when it’s anything but usual, we’ve got some lessons from having ‘been there done that’ that may prioritise your efforts.

Working from anywhere, on any device.

From the beginning, our guiding principle was to ensure that all of our people, from claims assessors to underwriters, to customer care, to our finance and back-office teams were able to access anything (and everything) from the cloud. This means all of our files, templates, business applications are accessible from any secure location. We use a tool called Okta which means that employees don’t have to sign into multiple accounts with multiple usernames and passwords which can be a drawback with a cloud-based approach. So whether our people are in the office or working from home – our service and delivery is unchanged.

The customer interface.  

It’s not just our back-end technology that supports remote working. Our award-winning Adviser portal is available 24/7 and works on just about any device. Originally, this was built to provide Advisers with the convenience to be able to do pre-assessments and applications with a client in their own home, or out and about on the road, but now it’s obviously incredible useful for Advisers who find themselves working from home.

Beyond this though, every employee has a Zoom account and access to Microsoft teams. This means that all employees are able to use video conferencing to connect to clients, customer, partners, suppliers, Advisers and each other. It’s made our operations during COVID-19 all the more seamless.

People, get ready.

All the technology in the world doesn’t come to much if people aren’t comfortable, capable, and confident to use it. Ahead of the pandemic, we supported a wide range of flexible work arrangements so when we were asked to socially isolate, employees could literally pick up their laptops within minutes and be out the door, knowing everything was going to work.

As life continues like this, we’re continuing to educate our people with tips to make life a little easier. For example how to scan documents on your iPhone or iPad using the Notes app, or how to use your TV as a computer monitor screen. The importance of on-going training and education to embed new ways of working is critical.

The other benefit of getting your team to flourish in a cloud-based environment is that it just gives you more options to connect.

We’ve set up a virtual lunchroom where daily from 12-1 you can logon and enjoy a break with your colleagues to keep connections going and instill a sense of routine.

Whether it’s COVID-19, or the (no doubt) increase in remote working we will see in the coming year, or just customer expectations that they should be able to connect to your business and your services from anywhere on any device – it’s high time to examine your operations and maybe get your head in the clouds.

As always, if you have any questions on any of this, we’re here to help.

Andy Todd

Andy Todd

General Manager, Information & Technology

Corporate Life Insurance: Retain the Best Talent

Corporate Life Insurance: Retain the Best Talent

Corporate Life Insurance: Retain the Best Talent

Fancy a free massage at work? That’s what Google offers staff who nail a successful project. In California, Patagonia posts daily surf reports (and the odd company wide broadcast when it’s particularly gnarly) to encourage staff to run out and catch a wave in the middle of the working day. A London based ad agency offers “Botox Leave” (self explanatory).

Perks make a huge difference to a business’ ability to recruit and retain good talent. HR consultants Robert Half found six in 10 Australians prioritise perks over pay – so much so that that eight in 10 would happily accept benefits instead of money if employers can’t meet their salary expectations.

But staff don’t necessarily want the weird and wonderful benefits. They often want more sensible, potentially life changing perks, such as health and life insurance. UK research shows 37% of employees see life insurance as one of the top three employee benefits they value.[1]

It’s easy to see why given the high cost, high reward nature of life insurance. Many of us are eager to financially protect ourselves and our family should the worst happen. The “worst” includes death, a total permanent disability or a loss of precious income in a country where the cost of living is a constant pressure.

An employer who can cover life insurance premiums, therefore, offers a perk of tremendous, potentially life changing value to current or potential staff.

Yet only 4% of SME employers offer life insurance as a benefit. Legacy infrastructure, systems and technology have made it difficult for bigger, older insurance providers to develop simple products for new markets like SMEs.

Not being able to offer perks to recruit top talent, then, can be another reason small business owners can’t compete against big companies for quality employees. 80 per cent of SME bosses aren’t satisfied with their recruitment pool or process, according to the SME Hiring Challenges Survey commissioned by Cameron Research Group for Michael Page.

We’re changing that. Integrity has developed a unique product in the Australian market called Five+, which offers a combined income and life insurance product for small to medium businesses – available to owners with as few as five employees.

It’s the first group product that combines both income and life insurance, and that can be purchased online. Five+ is also the only product that offers an income benefit to the employer as well as the employee.

Luring away or protecting top talent from big business will always be a challenge, and not every small business can offer free breakfast and a company car. Now you can offer at least one powerful, useful perk – the same protection for your employees (and their families) as the big end of town. And you look great without Botox anyway.

 

[1] Employee Benefits Magazine,  2017 UK

Suzie Brown

Suzie Brown

General Manager Distribution

How to build an Award-Winning Adviser portal.

How to build an Award-Winning Adviser portal.

How to build an Award-Winning Adviser portal.

When we launched Integrity Life, there wasn’t a technology solution on the market that could do everything Advisers told us they needed. So instead of launching as just a life insurer (no easy feat) we also launched as a tech company. Even today, half of our company works in technology, development or user-design. This year we were rewarded for the investment in technology with a Good Design Award. These awards recognize the greatest innovations from across the country and we’re thrilled to be the only insurer to ever have won. At the heart of this, striving for the most game-changing platform in the industry, is our Head of Development, Fraser Hamilton. We spoke with him about a year of big achievements.

Hi Fraser, first, congratulations on the Good Design Award. It’s a big deal! Why do you think the judges were so impressed?

Fraser Hamilton: Thanks, we certainly think it is a big deal, especially given this was a platform designed from the ground up to meet the needs of Advisers. I think the judges were impressed by how we were able to simplify the complex process of purchasing life insurance with features such as the flexibility to complete the application in any order and never having to enter the same data twice. The friendly look and feel of the design and of usability was also a consideration, particularly in an industry that doesn’t always focus on the end-user.

What are some of the features in the Adviser portal you have delivered this year?

Fraser Hamilton: We’ve delivered many new features this year – in fact we are able to deliver changes across the entire platform every two weeks. Specifically, we’ve delivered Five+, our small-to-medium enterprise group product in only six weeks. As a ‘digital first’ life insurer we delivered features that allow an Adviser to send the application to the end customer for completion via the online platform – this provides the customer with greater privacy and convenience in how they provide their personal information particularly when compared to other industry approaches such as tele-underwriting.

What are you most proud of?

Fraser Hamilton: I’m most proud of how we have started to deliver a retail life insurance platform with industry leading user experience in just nine months, using some of the most modern technology used in life insurance – anywhere in the world. We were able to achieve this by really backing ourselves and making bold decisions. This gives us huge advantages in time-to-market.

Without giving away the farm, can you tell us about any features you’re really excited about coming soon?

Fraser Hamilton: From an Adviser perspective I am really excited about the policy administration features we will be providing – they are real game changers. From a technology perspective we are continuing to evolve the platform to make it even easier to deploy new features more rapidly. We currently release every two weeks, but there is no reason why we can’t release every day if desired.

How does the team deliver so much? And how do you decide what feature to do next?

Fraser Hamilton: We are able to deliver so much because we do not have any legacy applications and our frequency of deployment allows us to continually improve the platform and keep it fresh. We are also very disciplined at focusing only on the highest priority features required by the business. We determine what we work on next by working closely with the executive team to establish a backlog of features to work on and to set the priority for the coming sprints. Because we release very frequently and we continuously gather feedback on the experience, we are constantly responding to the needs of our Advisers.

 

Fraser Hamilton

Fraser Hamilton

Head of Development